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March 13, 2017

Raspberry Almond Protein Smoothie Recipe | Vegan, High Fiber, Snack on My Low Carb Diet

Last week I updated you on my fitness journey and my need to go on a low carb diet.  It’s been a challenge for me, and I’ve been falling into afternoon energy crashes because I’m consuming less sugar.  So this week I wanted to share with you my Raspberry Almond Protein Smoothie Recipe.  It’s a Vegan, High Fiber, High Protein snack that I use as an afternoon pick-me-up on my new Low Carb Diet… 

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Raspberry Almond Protein Smoothie Recipe | Vegan, High Fiber, Snack on My Low Carb Diet

Raspberry Almond Protein Smoothie Recipe | Vegan, High Fiber, Snack on My Low Carb Diet

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Raspberry Almond Protein Smoothie Recipe

  • 1 Scoop Protein Powder… I use Vega Vegan Protein Powder in Vanilla 
  • 2 Tablespoons Almond Butter
  • 1/2 cup frozen organic raspberries
  • 1 cup Almond Milk

Blend together and enjoy!

I love my Vitamix Blender 

Do you have a favorite smoothie recipe?  What is your favorite afternoon pick-me-up snack?

Note: I’m not strictly vegan.  I’ve actually had to add more animal products to my diet to cut carbs and keep my protein at a healthy intake.  Vegan diets just don’t work for me and my goals, but if I can do a vegan meal at least once a day it makes me feel better. If a vegan diet works for you, because of health or morality, then great.  But everybody is different, so you need to listed to what feels right for your body.      

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Posted In: Diet, Fitness, Food, Health, Latest Post, Lifestyle, Weight Loss

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Get ready for the New Year and pick up the Recover Get ready for the New Year and pick up the Recovering Pick Me Girl Guided Journal.
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sarahblodgett

Get ready for the New Year and pick up the Recover Get ready for the New Year and pick up the Recovering Pick Me Girl Guided Journal.
.
It’s perfect for healing your people pleaser tendencies, working through your sisterhood wounding, and learning to love yourself ❤️
.
This is a perfect stocking stuffer for this holiday season, so be sure you add it to your Amazon cart on Black Friday 🖤
.
#pickme #pickmegirl #notlikeothergirls #decentermen #decenteringmen #darkfeminineenergy #darkfeminine #shadowwork #shadowworkjournal #innerchildhealing #innerchildwork #sisterhoodwound #witchwound #feminineenergy #feminineenergyhealing #bodyimage #bodyimageissues #bodyimagehealing #peoplepleaser #peoplepleasernomore #woundedfeminine #woundedmasculine #guidedjournal
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