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January 21, 2016

What’s Your Workout Style?

How to Stay Health Through the Holidays: Health, Food, & Fitness Tips

It’s always been my belief that when you look good, you feel good.  I don’t mean that you look good to other people, but that you look good to yourself (you’re the one that matters, right!?).

A huge part of looking and feeling good is exercise.  With such busy lives, it can be so easy to skip your workouts.   When I need a boost of motivation, I get myself a new fitness outfit.  If I have to sweat, I might as well look cute doing it.  Typically, I get so excited about wearing my new fashionable workout clothes, I can then translate that momentum into a workout.
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It’s not a new idea.  Women have been stylin’ in workout wear from years.  That’s why I was so excited to see this video showing women’s workout style over the years.  It’s also fun to see they different types of workouts, and equipment that were popular in each decade!

Check out this video from Mode Media taking a look at 100 Years of Workout Style…

Now, I want to know… What’s Your Workout Style?

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Posted In: Fashion, Lifestyle

Comments

  1. Biana Perez says

    January 22, 2016 at 6:37 am

    That’s such a fun video! My workout style at home vs. the gym is so different LOL! xo, Biana –BlovedBoston

    • Sarah Blodgett says

      January 22, 2016 at 10:29 am

      So true!.. but I do find that putting on a cute “gym” outfit when I’m home can be motivating 🙂

    • Sarah Blodgett says

      January 22, 2016 at 10:29 am

      So true!.. but I do find that putting on a cute “gym” outfit when I’m home can be motivating 🙂

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sarahblodgett

Get ready for the New Year and pick up the Recover Get ready for the New Year and pick up the Recovering Pick Me Girl Guided Journal.
.
It’s perfect for healing your people pleaser tendencies, working through your sisterhood wounding, and learning to love yourself ❤️
.
This is a perfect stocking stuffer for this holiday season, so be sure you add it to your Amazon cart on Black Friday 🖤
.
#pickme #pickmegirl #notlikeothergirls #decentermen #decenteringmen #darkfeminineenergy #darkfeminine #shadowwork #shadowworkjournal #innerchildhealing #innerchildwork #sisterhoodwound #witchwound #feminineenergy #feminineenergyhealing #bodyimage #bodyimageissues #bodyimagehealing #peoplepleaser #peoplepleasernomore #woundedfeminine #woundedmasculine #guidedjournal
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