This is a letter of apology and acceptance of my belly fat. It was inspired by the Rosie Rees #StopSuckingItIn movement. I encourage you to write a letter to your body and any parts that you may have treated badly over the years.
Dear Belly, An Apology Letter | Inspired by Rosie Rees #StopSuckingItIn
This post/video is not sponsored. All opinions are my own. This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you. That income will go towards making ES even better.
We’re doing a much requested follow up to the search for the best sports bras for big busts… this time testing Shefit, Natori, Pour Moi Sports Bras and more….
Best Sports Bras For Big Busts | Shefit, Natori, Pour Moi Sports Bra & More!
This post/video is not sponsored. All opinions are my own. This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you. That income will go towards making ES even better.
This post/video is not sponsored. All opinions are my own. This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you. That income will go towards making ES even better.
Because dancing should be for every body I have a review of leotards for fuller busts. I’ve searching for the best dance wear for curvy bodies from Discount Dance Supply, Gynor Minden, Capezio BraTek, Jule, and more!
Leotards for Fuller Busts | Dancewear for Curvy Bodies | Discount Dance Supply, Gaynor Minden, Jule
This post/video is not sponsored. All opinions are my own. This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you. That income will go towards making ES even better.
This post/video is not sponsored. All opinions are my own. This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you. That income will go towards making ES even better.
This post/video is not sponsored. All opinions are my own. This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you. That income will go towards making ES even better.
Since I always workout from home, my workout routine hasn’t changed much since all of this self isolation and quarantine. But I have been using my time to create more content… and I actually started giving TikTok a try. No idea what’s going on, but I’m having fun creating content. So I decided to share my go-to Pre Workout Meal. You can see the video on my TikTok, but I have links to everything below.
This meal has evolved over time, and gives me energy and strength for my morning workouts.
I start with a combination of hot water, lemon, fresh ginger and cayenne pepper… the first three ingredients are inspired by the morning routines of two of my idols, Dita Von Teese & Mae West. The pepper was added during one of my Oxygen Magazine Challenges.
I prefer my protein powder with almond milk, but I have been using part water/part almond milk to make my milk last longer during the pandemic.
I also mix in cinnamon, which is a Jeff Nippard suggestion.
For a carb boost I have a rice cake covered in my favorite jam, Stonewall Kitchen Strawberry Jam. I have tried other things, like bananas that are supposed to be the ultimate pre workout snack, and I always go back to my Jam!
This post/video is not sponsored. All opinions are my own. This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you. That income will go towards making ES even better.
In this video we’ve got Enlightened Ice Cream Keto Reviews, for the perfect low carb desserts that are easy because they’re the best keto desserts to buy in your local grocery store…
Enlightened Ice Cream Keto Reviews | Low Carb Desserts Easy | Best Keto Desserts To Buy
This post/video is not sponsored. All opinions are my own. This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you. That income will go towards making ES even better.
I have discovered the sexiest Valentines dessert in this low carb pineapple upside-down cake with cake with that is Keto friendly and is full of sexy ingredients for a night of romance…
Sexiest Valentines Dessert | Low Carb Pineapple Upside Down Cake with Cake Mix | Swerve Sweetener
I followed the original recipe for the topping using canned Pineapple and golden figs, and replacing the sugar with Swerve Sweet Brown. (Note: I didn’t get much liquid, so next time I am going to just mix all the topping ingredients together as I cook them. I have not tested that, but I think it may work better.)
For the cake, I replaced the cake ingredients from the original recipe and used Swerve Sweetener Cake Mix. I followed the directions in the box, but I replace the water with equal parts pineapple juice that I saved from the canned pineapple. (Note: I baked the cake for longer than the box said, but you should bake until a knife comes out clean.)
This post/video is not sponsored. All opinions are my own. This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you. That income will go towards making ES even better.
This post/video is not sponsored. All opinions are my own. This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you. That income will go towards making ES even better.
