Health Archives - Everyday Starlet

Oxygen Magazine 90 Day Challenge | Weight Loss Transformation | Body Image Issues

September 20, 2017 / Blog, Diet, Fitness, Health, Latest Post, Weight Loss / 0 comment

The results are in and I can finally share my Oxygen Magazine 90 Day Challenge Weight Loss Transformation (please vote!). I have to confess that I am seriously battling some body image issues while sharing these results so please be kind in the comments…

Pinning is Glamorous!

Those of you who know me and have been following along with me on this journey know that I have always struggled with my weight and body image. What some of you may not know is that I have never worn a bikini before in my life. I’ve barely ever worn a swimsuit, and as a result I never learned to swim and I avoided social situations that involved a beach or pool as a result. I let my insecurities control my life.

This Oxygen Challenge has been my main focus this Summer. I never missed a workout, my diet was on point, and I am truly proud of that. I can’t say that I am happy with my body, but I feel like I have made progress on my journey both physically and mentally. To submit my transformation to Oxygen, I actually went and purchased a bikini.

I wanted to share with you my transformation, not because I think I have a perfect body, but because I’m proud of where I’ve come. My before photos don’t even begin to represent where I once was, and my after photos are not the end of my journey.

I am asking you to please vote for me for the Oxygen Cover Model Contest. I realize that many of the other contestants “before” photos are more like my “after” but being on the cover of Oxygen Magazine would give me the opportunity to inspire other people who have struggled like I have to possibly make their lives better.

If you choose to vote, you get 5 votes a day, every day, through Sunday… and I truly appreciate it. Either way, please be kind, I am very vulnerable and freaked out that I now have bikini photos on the internet (and once it’s online, it never goes away)

Oxygen Magazine 90 Day Challenge | Weight Loss Transformation | Body Image Issues

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…and I apologize in advance for posting constantly this week on my social media about voting, but a girls gotta do what a girls gotta do.

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This post/video is not sponsored. All opinions are my own. This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you. That income will go towards making ES even better.

I’ve been earning money while shopping online with Ebates:

Oxygen Magazine 90 Day Challenge Review | Body Image Issues | Starlet Shape

September 4, 2017 / Blog, Diet, Fitness, Food, Health, Latest Post, Reviews, Weight Loss / 0 comment

It’s Week 12 of the Oxygen Fitness Challenge… you can see my recap of Week 1 here, Week 2 here, Week 3 here, Week 4 here, Week 5 here, Week 6 here, Week 7 here, Week 8 here, Week 9 here, Week 10 here and Week 11 here. This week is the final “official” week of the challenge and I’m sharing my Oxygen Magazine 90 Day Challenge Review, who it would be good for, giving an update on what I’m doing next, and sharing some of my body image issues…. stop by every Monday for some Monday Motivation…

Pinning is Glamorous!

Oxygen Magazine 90 Day Challenge Review | Body Image Issues | Starlet Shape

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Be sure to check out my other fitness posts…

Don’t miss my light coverage, medium coverage, and full coverage foundation reviews

I also have reviews of my brighteners here, concealers here, neutralizers, primers, powders, setting sprays, foundation brushes, blushes, highlighters, bronzers, brows, waterline liners, eye pencils, liquid liner, drugstore mascara, high end mascara, liquid lipsticks, Pore Minimizing Primers, Illuminators, stick foundations, powder foundations lip liners, drugstore lip glosses, high end lip glosses, gel/cream eye liners, dry shampoos, drugstore lipsticks, f ace Mists, eyeliner brushes, high end lipsticks, and serum foundations.

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This post/video is not sponsored. All opinions are my own. This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you. That income will go towards making ES even better.

I’ve been earning money while shopping online with Ebates:

How to Survive a Low Carb Diet | OC3 Week 11 | Starlet Shape

August 28, 2017 / Blog, Diet, Fitness, Food, Health, Latest Post, Weight Loss / 0 comment

It’s Week 11 of the Oxygen Fitness Challenge… you can see my recap of Week 1 here, Week 2 here, Week 3 here, Week 4 here, Week 5 here, Week 6 here, Week 7 here, Week 8 here, Week 9 here, and Week 10 here. This week I’m sharing my top tips for surviving a low carb diet…. stop by every Monday for some Monday Motivation…

Pinning is Glamorous!

How to Survive a Low Carb Diet | OC3 Week 11 | Starlet Shape

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Be sure to check out my other fitness posts…

Don’t miss my light coverage, medium coverage, and full coverage foundation reviews

I also have reviews of my brighteners here, concealers here, neutralizers, primers, powders, setting sprays, foundation brushes, blushes, highlighters, bronzers, brows, waterline liners, eye pencils, liquid liner, drugstore mascara, high end mascara, liquid lipsticks, Pore Minimizing Primers, Illuminators, stick foundations, powder foundations lip liners, drugstore lip glosses, high end lip glosses, gel/cream eye liners, dry shampoos, drugstore lipsticks, f ace Mists, eyeliner brushes, high end lipsticks, and serum foundations.

Sign up for the Everyday Starlet Mailing List!

This post/video is not sponsored. All opinions are my own. This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you. That income will go towards making ES even better.

I’ve been earning money while shopping online with Ebates:

What I Eat In A Week | A Week Of Low Carb Dinner Ideas | OC3 Week 10 | Starlet Shape

August 21, 2017 / Blog, Diet, Fitness, Food, Health, Latest Post, Lifestyle, Weight Loss / 2 Comments

It’s Week 10 of the Oxygen Fitness Challenge… you can see my recap of Week 1 here, Week 2 here, Week 3 here, Week 4 here, Week 5 here, Week 6 here, Week 7 here, Week 8 here, and Week 9 here. This week I’m sharing what I eat in a week for some low carb dinner ideas…. stop by every Monday for some Monday Motivation…

Pinning is Glamorous!

What I Eat In A Week | A Week Of Low Carb Dinner Ideas | OC3 Week 10 | Starlet Shape

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Be sure to check out my other fitness posts…

Don’t miss my light coverage, medium coverage, and full coverage foundation reviews

I also have reviews of my brighteners here, concealers here, neutralizers, primers, powders, setting sprays, foundation brushes, blushes, highlighters, bronzers, brows, waterline liners, eye pencils, liquid liner, drugstore mascara, high end mascara, liquid lipsticks, Pore Minimizing Primers, Illuminators, stick foundations, powder foundations lip liners, drugstore lip glosses, high end lip glosses, gel/cream eye liners, dry shampoos, drugstore lipsticks, f ace Mists, eyeliner brushes, high end lipsticks, and serum foundations.

Sign up for the Everyday Starlet Mailing List!

This post/video is not sponsored. All opinions are my own. This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you. That income will go towards making ES even better.

I’ve been earning money while shopping online with Ebates:

Home Gym Essentials | OC3 Week 9 | Starlet Shape

August 14, 2017 / Blog, Fitness, Health, Latest Post, Lifestyle, Weight Loss / 0 comment

It’s Week 9 of the Oxygen Fitness Challenge… you can see my recap of Week 1 here, Week 2 here, Week 3 here, Week 4 here, Week 5 here, Week 6 here, Week 7 here, and Week 8 here. This week I’m sharing my home gym essentials for a great at home workout…. stop by every Monday for some Monday Motivation…

Pinning is Glamorous!

Home Gym Essentials | OC3 Week 9 | Starlet Shape

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Be sure to check out my other fitness posts…

Don’t miss my light coverage, medium coverage, and full coverage foundation reviews

I also have reviews of my brighteners here, concealers here, neutralizers, primers, powders, setting sprays, foundation brushes, blushes, highlighters, bronzers, brows, waterline liners, eye pencils, liquid liner, drugstore mascara, high end mascara, liquid lipsticks, Pore Minimizing Primers, Illuminators, stick foundations, powder foundations lip liners, drugstore lip glosses, high end lip glosses, gel/cream eye liners, dry shampoos, drugstore lipsticks, f ace Mists, eyeliner brushes, high end lipsticks, and serum foundations.

Sign up for the Everyday Starlet Mailing List!

This post/video is not sponsored. All opinions are my own. This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you. That income will go towards making ES even better.

I’ve been earning money while shopping online with Ebates:

Low Carb Diet | Shaving Hacks | Pre Workout Snack | OC3 Week 7 | Starlet Shape

July 31, 2017 / Beauty, Beauty Hacks, Beauty Reviews, Beauty Tips, Blog, Fitness, Food, Health, Latest Post, Lifestyle, Weight Loss / 2 Comments

It’s Week 7 of the Oxygen Fitness Challenge… you can see my recap of Week 1 here, Week 2 here, Week 3 here, Week 4 here, Week 5 here and Week 6 here. This week I’m starting the shedding fat phase with a low carb diet, and sharing my shaving hacks and leg care routine…. stop by every Monday for some Monday Motivation…

Pinning is Glamorous!

Low Carb Diet | Shaving Hacks | Pre Workout Snack | OC3 Week 7 | Starlet Shape

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Be sure to check out my other fitness posts…

Don’t miss my light coverage, medium coverage, and full coverage foundation reviews

I also have reviews of my brighteners here, concealers here, neutralizers, primers, powders, setting sprays, foundation brushes, blushes, highlighters, bronzers, brows, waterline liners, eye pencils, liquid liner, drugstore mascara, high end mascara, liquid lipsticks, Pore Minimizing Primers, Illuminators, stick foundations, powder foundations lip liners, drugstore lip glosses, high end lip glosses, gel/cream eye liners, dry shampoos, drugstore lipsticks, f ace Mists, eyeliner brushes, high end lipsticks, and serum foundations.

Sign up for the Everyday Starlet Mailing List!

This post/video is not sponsored. All opinions are my own. This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you. That income will go towards making ES even better.

I’ve been earning money while shopping online with Ebates:

Arm Skin Care Routine | Arm Workout | Carb Cracker Test | OC3 Week 6 | Starlet Shape

July 24, 2017 / Beauty, Beauty Hacks, Beauty Reviews, Beauty Tips, Blog, Diet, Fitness, Food, Health, Latest Post, Lifestyle, SkinCare, SkinCareReviews, Weight Loss / 2 Comments

It’s Week 6 of the Oxygen Fitness Challenge… you can see my recap of Week 1 here, Week 2 here, Week 3 here, Week 4 here, and Week 5 here. This week I’m sharing my arm skin care tips, showing some of my arm workout, and doing a test for carb intolerance…. stop by every Monday for some Monday Motivation…

Pinning is Glamorous!

Arm Skin Care Routine | Arm Workout | Carb Cracker Test | OC3 Week 6 | Starlet Shape

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Be sure to check out my other fitness posts…

Don’t miss my light coverage, medium coverage, and full coverage foundation reviews

I also have reviews of my brighteners here, concealers here, neutralizers, primers, powders, setting sprays, foundation brushes, blushes, highlighters, bronzers, brows, waterline liners, eye pencils, liquid liner, drugstore mascara, high end mascara, liquid lipsticks, Pore Minimizing Primers, Illuminators, stick foundations, powder foundations lip liners, drugstore lip glosses, high end lip glosses, gel/cream eye liners, dry shampoos, drugstore lipsticks, f ace Mists, eyeliner brushes, high end lipsticks, and serum foundations.

Sign up for the Everyday Starlet Mailing List!

This post/video is not sponsored. All opinions are my own. This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you. That income will go towards making ES even better.

I’ve been earning money while shopping online with Ebates:

Coolsculpting Questions & Post Workout Smoothie | OC3 Week 5 | Starlet Shape

July 17, 2017 / Blog, Diet, Fitness, Food, Health, Latest Post, Lifestyle, Weight Loss / 3 Comments

It’s Week 5 of the Oxygen Fitness Challenge… you can see my recap of Week 1 here, Week 2 here, Week 3 here, and Week 4 here This week I’m sharing some of my coolsculpting side effects and asking for your coolsculpting questions. I’m also sharing my post workout meal that full of carbs, protein, and fats…. stop by every Monday for some Monday Motivation…

Pinning is Glamorous!

Coolsculpting Questions & Post Workout Smoothie | OC3 Week 5 | Starlet Shape

Be sure to Subscribe to my YouTube channel!

Be sure to check out my other fitness posts…

Don’t miss my light coverage, medium coverage, and full coverage foundation reviews

I also have reviews of my brighteners here, concealers here, neutralizers, primers, powders, setting sprays, foundation brushes, blushes, highlighters, bronzers, brows, waterline liners, eye pencils, liquid liner, drugstore mascara, high end mascara, liquid lipsticks, Pore Minimizing Primers, Illuminators, stick foundations, powder foundations lip liners, drugstore lip glosses, high end lip glosses, gel/cream eye liners, dry shampoos, drugstore lipsticks, f ace Mists, eyeliner brushes, high end lipsticks, and serum foundations.

Sign up for the Everyday Starlet Mailing List!

This post/video is not sponsored. All opinions are my own. This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you. That income will go towards making ES even better.

I’ve been earning money while shopping online with Ebates:

How to Recover From a Binge | OC3 Week 4 | Starlet Shape

July 10, 2017 / Blog, Diet, Fitness, Food, Health, Latest Post, Lifestyle, Weight Loss / 0 comment

It’s Week 4 of the Oxygen Fitness Challenge… you can see my recap of Week 1 here, Week 2 here, and Week 3 here. This week I’m sharing my personal struggle with binge eating, my advice for overcoming binge eating and tips for how to recover from a binge. I’m also trying Halo Top for the first time and having a healthy 4th of July dinner…. stop by every Monday for some Monday Motivation…

Pinning is Glamorous!

How to Recover From a Binge | OC3 Week 4 | Starlet Shape

Be sure to Subscribe to my YouTube channel!

Be sure to check out my other fitness posts…

Don’t miss my light coverage, medium coverage, and full coverage foundation reviews

I also have reviews of my brighteners here, concealers here, neutralizers, primers, powders, setting sprays, foundation brushes, blushes, highlighters, bronzers, brows, waterline liners, eye pencils, liquid liner, drugstore mascara, high end mascara, liquid lipsticks, Pore Minimizing Primers, Illuminators, stick foundations, powder foundations lip liners, drugstore lip glosses, high end lip glosses, gel/cream eye liners, dry shampoos, drugstore lipsticks and Face Mists.

Sign up for the Everyday Starlet Mailing List!

This post/video is not sponsored. All opinions are my own. This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you. That income will go towards making ES even better.

I’ve been earning money while shopping online with Ebates:

Oxygen Fitness Week 3: Healthy Lunch Pizza, No Makeup Makeup for the Gym, & More | Starlet Shape

July 3, 2017 / Blog, Diet, Fitness, Food, Health, Latest Post, Lifestyle, Makeup, Makeup Tips, Makeup Tutorials, Weight Loss / 0 comment

It’s Week 3 of the Oxygen Fitness Challenge… you can see my recap of Week 1 here and Week 2 here. This week I’m sharing a healthy lunch pizza recipe, glam no makeup makeup for the gym, and my favorite free yoga workouts… and a possible fitness setback.….. stop by every Monday for some Monday Motivation…

Pinning is Glamorous!

Oxygen Fitness Week 3: Healthy Lunch Pizza, No Makeup Makeup for the Gym, & More | Starlet Shape

Be sure to Subscribe to my YouTube channel!

Pinning is Glamorous!

Shop This Post….

Also used…

Be sure to check out my other fitness posts…

Don’t miss my light coverage, medium coverage, and full coverage foundation reviews

I also have reviews of my brighteners here, concealers here, neutralizers, primers, powders, setting sprays, foundation brushes, blushes, highlighters, bronzers, brows, waterline liners, eye pencils, liquid liner, drugstore mascara, high end mascara, liquid lipsticks, Pore Minimizing Primers, Illuminators, stick foundations, powder foundations lip liners, drugstore lip glosses, high end lip glosses, gel/cream eye liners, dry shampoos, drugstore lipsticks and Face Mists.

Sign up for the Everyday Starlet Mailing List!

This post/video is not sponsored. All opinions are my own. This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you. That income will go towards making ES even better.

I’ve been earning money while shopping online with Ebates: