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Everyday Starlet

Fitness

How to Get Rid of Bacne + Back Health & Fitness Tips | Starlet Shape

I’ve been focused so much lately on health and fitness and I’ve been wanting to include that hear on Everyday Starlet.  After all, as much as I LOVE makeup, being an Everyday Starlet is really a lifestyle.  So I decided to start a Starlet Shape series where I pick an area of the body to focus on and share health, fitness, and beauty tips for that area.  Today we are getting a sexy back with back health and fitness tips as well as advice for how to get rid of bacne….

Pinning is Glamorous!

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How to Get Rid of Bacne + Back Health & Fitness Tips | Starlet Shape

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Do you like to show off your back? 

Need workout motivation?  I’ve got some tips!

Don’t miss my light coveragemedium coverage, and full coverage foundation reviews

I also have reviews of my brighteners here, concealers hereneutralizers, primers, powderssetting sprays,  foundation brushes, blusheshighlighters, bronzers, brows, waterline liners,  eye pencils, liquid liner, drugstore mascarahigh end mascaraliquid lipsticks Pore Minimizing Primers, Illuminators, stick foundations, powder foundations  lip liners, drugstore lip glosses,  high end lip glosses, gel/cream eye liners, and Dry Shampoos   

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This post/video is not sponsored.  All opinions are my own.  All products mentions were purchased by me unless noted with an asterisk (*).  This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you.  That income will go towards making ES even better.

I’ve been earning money while shopping online with Ebates:

Ebates Coupons and Cash Back

I’m honored that this post was included in a round up with some amazing bloggers….
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Workout Motivation & Fitness Tips

If you’ve been following along with me, you know I’ve been on a fitness journey.  I’m not someone who is naturally athletic, but I have learned to fall in love with health and fitness and I wanted to share with you my top workout motivation and fitness tips…

Pinning is Glamorous!

Workout Motivation & Fitness Tips | Including a Poor Man's Khloe Kardashian Fitness Closet

Motivation can come from anywhere.  I am super motivated by Khloe Kardashian’s weight loss journey.  I mention my take on her fitness closet in the video, but I have a whole blog post about it.  I also have a review of her book, which is highly motivating as well.

Here are my top fitness motivation tips…

Workout Motivation & Fitness Tips

Be sure to Subscribe to my YouTube channel!

More posts about my health and fitness journey…

I’d love to do more health and fitness videos and posts.  Are there any topics you’d like me to cover?  Questions you’d like answered?  Videos you’d like me to make?  I love your suggestions!

Don’t miss my light coveragemedium coverage, and full coverage foundation reviews

I also have reviews of my brighteners here, concealers hereneutralizers, primers, powderssetting sprays,  foundation brushes, blusheshighlighters, bronzers, brows, waterline liners,  eye pencils, liquid liner, drugstore mascarahigh end mascaraliquid lipsticks Pore Minimizing Primers, Illuminators, stick foundations, powder foundations & Lip Liners.    

Blog Signature Updated

Sign up for the Everyday Starlet Mailing List!


This post/video is not sponsored.  All opinions are my own.  All products mentions were purchased by me unless noted with an asterisk (*).  This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you.  That income will go towards making ES even better.

I’ve been earning money while shopping online with Ebates:

Ebates Coupons and Cash Back

Raspberry Almond Protein Smoothie Recipe | Vegan, High Fiber, Snack on My Low Carb Diet

Last week I updated you on my fitness journey and my need to go on a low carb diet.  It’s been a challenge for me, and I’ve been falling into afternoon energy crashes because I’m consuming less sugar.  So this week I wanted to share with you my Raspberry Almond Protein Smoothie Recipe.  It’s a Vegan, High Fiber, High Protein snack that I use as an afternoon pick-me-up on my new Low Carb Diet… 

Pinning is Glamorous!

Raspberry Almond Protein Smoothie Recipe | Vegan, High Fiber, Snack on My Low Carb Diet

Raspberry Almond Protein Smoothie Recipe | Vegan, High Fiber, Snack on My Low Carb Diet

Be sure to Subscribe to my YouTube channel!

Raspberry Almond Protein Smoothie Recipe

Blend together and enjoy!

I love my Vitamix Blender 

Do you have a favorite smoothie recipe?  What is your favorite afternoon pick-me-up snack?

Note: I’m not strictly vegan.  I’ve actually had to add more animal products to my diet to cut carbs and keep my protein at a healthy intake.  Vegan diets just don’t work for me and my goals, but if I can do a vegan meal at least once a day it makes me feel better. If a vegan diet works for you, because of health or morality, then great.  But everybody is different, so you need to listed to what feels right for your body.      

Blog Signature Updated

Sign up for the Everyday Starlet Mailing List!


This post/video is not sponsored.  All opinions are my own.  All products mentions were purchased by me unless noted with an asterisk (*).  This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you.  That income will go towards making ES even better.

I’ve been earning money while shopping online with Ebates:

Ebates Coupons and Cash Back

Are Healthy Foods Making You Fat? | Weight Loss Journey Update

It’s been a while since I talked about my fitness and weight loss journey.  So I thought I would update you with this chatty video. I’m also answering the question that’s been on my mind lately: Are Healthy Foods Making You Fat?….

Pinning is Glamorous!

Are Healthy Foods Making You Fat? | Weight Loss Journey Update

I’m finding out if some health foods have been preventing me from losing weight, and I’m keeping a food diary and counting macros… I actually didn’t know that it was called that when I filmed this video.

Are Healthy Foods Making You Fat? | Weight Loss Journey Update

Be sure to Subscribe to my YouTube channel!

I really want to talk more about health and fitness on my blog and YouTube channel because it’s something I’m very passionate about.  If there are any videos/posts that are fitness and health related that you would like to see please let me know!

Here are some of the videos I mentioned in this video…

…and because I can’t forget about Beauty….

Don’t miss my light coveragemedium coverage, and full coverage foundation reviews

I also have reviews of my brighteners here, concealers hereneutralizers, primers, powderssetting sprays,  foundation brushes, blusheshighlighters, bronzers, brows, waterline liners,  eye pencils, liquid liner, drugstore mascarahigh end mascaraliquid lipsticks Pore Minimizing Primers, Illuminators, stick foundations, & powder foundations.      

Blog Signature Updated

Sign up for the Everyday Starlet Mailing List!


This post/video is not sponsored.  All opinions are my own.  All products mentions were purchased by me unless noted with an asterisk (*).  This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you.  That income will go towards making ES even better.

I’ve been earning money while shopping online with Ebates:

Ebates Coupons and Cash Back