facebookrssmailgoogle+bloglovintwitterpinterestinstagramyoutube
Everyday Starlet

Diet

Arm Skin Care Routine | Arm Workout | Carb Cracker Test | OC3 Week 6 | Starlet Shape

It’s Week 6 of the Oxygen Fitness Challenge… you can see my recap of Week 1 here, Week 2 here, Week 3 here,  Week 4 here, and Week 5 here.  This week I’m sharing my arm skin care tips, showing some of my arm workout, and doing a test for carb intolerance…. stop by every Monday for some Monday Motivation…

Pinning is Glamorous!

Arm Workout, Arm Workout at Home, Arm Day, Arms Skin Care, Arm Care Routine, Arm Care Tips, Keratosis Pilaris, Keratosis Pilaris Home Remedy, Cracker Test for Carbs, Cracker Test for Carb Intolerance, Cracker Test for Carb Tolerance, Carb Cracker TestCracker Test for Carbohydrates, Low Carb Test, Dr Dennis Gross Skincare Ferulic Acid Retinol Brightening Solution, Replenix CF Green Tea Antioxidant Body Lotion Review, Replenix All-trans-Retinol Smoothing Body Lotion Review, Oxygen Magazine 90 Day Challenge, Oxygen Magazine Challenge 2017, Oxygen Magazine Challenge, Oxygen Magazine Fitness Challenge, Oxygen Magazine Fitness Challenge 2017, Everyday Starlet,

Arm Skin Care Routine | Arm Workout | Carb Cracker Test | OC3 Week 6 | Starlet Shape

Be sure to Subscribe to my YouTube channel!

Shop This Post….

Be sure to check out my other fitness posts…

Don’t miss my light coveragemedium coverage, and full coverage foundation reviews

I also have reviews of my brighteners here, concealers hereneutralizers, primers, powderssetting sprays,  foundation brushes, blusheshighlighters, bronzers, brows, waterline liners,  eye pencils, liquid liner, drugstore mascarahigh end mascaraliquid lipsticks Pore Minimizing Primers, Illuminators, stick foundations, powder foundations  lip liners, drugstore lip glosses,  high end lip glosses, gel/cream eye liners, dry shampoos, drugstore lipsticks, face Mists, eyeliner brushes, high end lipsticks, and serum foundations.    

Blog Signature Updated

Sign up for the Everyday Starlet Mailing List!


This post/video is not sponsored.  All opinions are my own.  This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you.  That income will go towards making ES even better.

I’ve been earning money while shopping online with Ebates:

Ebates Coupons and Cash Back

Coolsculpting Questions & Post Workout Smoothie | OC3 Week 5 | Starlet Shape

It’s Week 5 of the Oxygen Fitness Challenge… you can see my recap of Week 1 here, Week 2 here, Week 3 here, and Week 4 here  This week I’m sharing some of my coolsculpting side effects and asking for your coolsculpting questions.  I’m also sharing my post workout meal that full of carbs, protein, and fats…. stop by every Monday for some Monday Motivation…

Pinning is Glamorous!

Coolsculpting, Coolsculpting Results, Coolsculpting Stomach, Coolsculpting Side Effects, Does Coolsculpting Work, Coolsculpting Reviews, Coolsculpting Review, Post Workout Meal, Post Workout Shake, Post Workout Smoothie, Post Workout Snack, Post Workout Protein Shake, Post Workout Carbs, Oxygen Magazine 90 Day Challenge, Oxygen Magazine Challenge 2017, Oxygen Magazine Challenge, Oxygen Magazine Fitness Challenge, Oxygen Magazine Fitness Challenge 2017, Everyday Starlet,

Coolsculpting Questions & Post Workout Smoothie | OC3 Week 5 | Starlet Shape

Be sure to Subscribe to my YouTube channel!

Be sure to check out my other fitness posts…

Don’t miss my light coveragemedium coverage, and full coverage foundation reviews

I also have reviews of my brighteners here, concealers hereneutralizers, primers, powderssetting sprays,  foundation brushes, blusheshighlighters, bronzers, brows, waterline liners,  eye pencils, liquid liner, drugstore mascarahigh end mascaraliquid lipsticks Pore Minimizing Primers, Illuminators, stick foundations, powder foundations  lip liners, drugstore lip glosses,  high end lip glosses, gel/cream eye liners, dry shampoos, drugstore lipsticks, face Mists, eyeliner brushes, high end lipsticks, and serum foundations.    

Blog Signature Updated

Sign up for the Everyday Starlet Mailing List!


This post/video is not sponsored.  All opinions are my own.  This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you.  That income will go towards making ES even better.

I’ve been earning money while shopping online with Ebates:

Ebates Coupons and Cash Back

How to Recover From a Binge | OC3 Week 4 | Starlet Shape

It’s Week 4 of the Oxygen Fitness Challenge… you can see my recap of Week 1 here, Week 2 here, and Week 3 here.  This week I’m sharing my personal struggle with binge eating, my advice for overcoming binge eating and tips for how to recover from a binge.  I’m also trying Halo Top for the first time and having a healthy 4th of July dinner…. stop by every Monday for some Monday Motivation…

Pinning is Glamorous!

How to Deal With Binge Eating, How to Recover From a Binge, Binge, Binge Eating, Binge Eating Disorder, How To Stop Binge Eating, Overcoming Binge Eating, Why Do I Binge Eat, Halo Top Ice Cream, Halo Top Ice Cream Review, Oxygen Magazine 90 Day Challenge, Oxygen Magazine Challenge 2017, Oxygen Magazine Challenge, Oxygen Magazine Fitness Challenge, Oxygen Magazine Fitness Challenge 2017, Everyday Starlet,

How to Recover From a Binge | OC3 Week 4 | Starlet Shape

Be sure to Subscribe to my YouTube channel!

Be sure to check out my other fitness posts…

Don’t miss my light coveragemedium coverage, and full coverage foundation reviews

I also have reviews of my brighteners here, concealers hereneutralizers, primers, powderssetting sprays,  foundation brushes, blusheshighlighters, bronzers, brows, waterline liners,  eye pencils, liquid liner, drugstore mascarahigh end mascaraliquid lipsticks Pore Minimizing Primers, Illuminators, stick foundations, powder foundations  lip liners, drugstore lip glosses,  high end lip glosses, gel/cream eye liners, dry shampoos, drugstore lipsticks and Face Mists.    

Blog Signature Updated

Sign up for the Everyday Starlet Mailing List!


This post/video is not sponsored.  All opinions are my own.  This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you.  That income will go towards making ES even better.

I’ve been earning money while shopping online with Ebates:

Ebates Coupons and Cash Back

Oxygen Fitness Week 3: Healthy Lunch Pizza, No Makeup Makeup for the Gym, & More | Starlet Shape

It’s Week 3 of the Oxygen Fitness Challenge… you can see my recap of Week 1 here and Week 2 here.  This week I’m sharing a healthy lunch pizza recipe, glam no makeup makeup for the gym, and my favorite free yoga workouts… and a possible fitness setback.…..  stop by every Monday for some Monday Motivation…

Pinning is Glamorous!

Healthy Lunch Ideas, Healthy Lunch Recipes, Healthy Pizza Recipes, Jamie Eason Recipes, Oxygen Magazine 90 Day Challenge, Oxygen Magazine Challenge 2017, Oxygen Magazine Challenge, Oxygen Magazine Fitness Challenge, Oxygen Magazine Fitness Challenge 2017, Everyday Starlet,

Oxygen Fitness Week 3: Healthy Lunch Pizza, No Makeup Makeup for the Gym, & More | Starlet Shape

Be sure to Subscribe to my YouTube channel!

Pinning is Glamorous!

No Makeup Makeup, No Makeup Makeup Look, No Makeup Makeup Tutorial, Gym Makeup Tutorial, Gym Makeup Routine, Oxygen Magazine 90 Day Challenge, Oxygen Magazine Challenge 2017, Oxygen Magazine Challenge, Oxygen Magazine Fitness Challenge, Oxygen Magazine Fitness Challenge 2017, Everyday Starlet,

Shop This Post….

Also used…

Be sure to check out my other fitness posts…

Don’t miss my light coveragemedium coverage, and full coverage foundation reviews

I also have reviews of my brighteners here, concealers hereneutralizers, primers, powderssetting sprays,  foundation brushes, blusheshighlighters, bronzers, brows, waterline liners,  eye pencils, liquid liner, drugstore mascarahigh end mascaraliquid lipsticks Pore Minimizing Primers, Illuminators, stick foundations, powder foundations  lip liners, drugstore lip glosses,  high end lip glosses, gel/cream eye liners, dry shampoos, drugstore lipsticks and Face Mists.    

Blog Signature Updated

Sign up for the Everyday Starlet Mailing List!


This post/video is not sponsored.  All opinions are my own.  This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you.  That income will go towards making ES even better.

I’ve been earning money while shopping online with Ebates:

Ebates Coupons and Cash Back

Oxygen Fitness Challenge Week 2: Shoulder Workout, Foot Care, Pre Workout & BCAA | Starlet Shape

It’s Week 2 of the Oxygen Fitness Challenge… you can see my recap of Week 1 here. This week I’m showing you my at home shoulder workout, giving you some foot care advice, and testing a pre workout supplement and some BCAAs.  I’ve also got some tips for how I am de-stressing and trying to be more mindful…..  stop by every Monday for some Monday Motivation…

Pinning is Glamorous!

Pre Workout Meal, Pre Workout Snack, Pre Workout Supplements, Pre Workout Motivation, Pre Workout Review, Pre workout for Women, BCAA Supplement Review, BCAA Review, Vega Pre Workout Energizer, Vega Pre workout Reviews, Vega Protein Powder, Vega Protein and Greens, Vega Protein and Greens Review, Vega Protein Smoothie, Shoulder Workout, Shoulder Exercises, Shoulder Workout with Dumbbells, Foot Care, Foot Care Routine, Foot Care at Home, Foot Care Tips at Home, Foot Care For Runners, De Stress Meditation, Calm App Review, Oxygen Magazine 90 Day Challenge, Oxygen Magazine Challenge 2017, Oxygen Magazine Challenge, Oxygen Magazine Fitness Challenge, Oxygen Magazine Fitness Challenge 2017, Everyday Starlet,

Oxygen Fitness Challenge Week 2: Shoulder Workout, Foot Care, Pre Workout & BCAA | Starlet Shape

Be sure to Subscribe to my YouTube channel!

Shop This Post….

Pinning is Glamorous!

Foot Care, Foot Care Routine, Foot Care at Home, Foot Care Tips at Home, Foot Care For Runners, Everyday Starlet,
Be sure to check out my other fitness posts…

Don’t miss my light coveragemedium coverage, and full coverage foundation reviews

I also have reviews of my brighteners here, concealers hereneutralizers, primers, powderssetting sprays,  foundation brushes, blusheshighlighters, bronzers, brows, waterline liners,  eye pencils, liquid liner, drugstore mascarahigh end mascaraliquid lipsticks Pore Minimizing Primers, Illuminators, stick foundations, powder foundations  lip liners, drugstore lip glosses,  high end lip glosses, gel/cream eye liners, dry shampoos, drugstore lipsticks and Face Mists.    

Blog Signature Updated

Sign up for the Everyday Starlet Mailing List!


This post/video is not sponsored.  All opinions are my own.  This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you.  That income will go towards making ES even better.

I’ve been earning money while shopping online with Ebates:

Ebates Coupons and Cash Back

Oxygen Magazine 90 Day Challenge Week 1: Stress, Catcalls, Disco Legs & More | Starlet Shape

Last week I announced that I was starting the Oxygen Magazine 90 Day Challenge.  I’m continuing my Starlet Shape series with week 1 of the challenge.  This week I battled stress, eating out, disco legs, catcalls and more.  Hopefully my journey will inspire you to make healthy and positive changes in your own life…. stop by every Monday for some Monday Motivation…

Pinning is Glamorous!

Oxygen Magazine 90 Day Challenge, Oxygen Magazine Challenge 2017, Oxygen Magazine Challenge, Oxygen Magazine Fitness Challenge, Oxygen Magazine Fitness Challenge 2017, Team Jamie, Jamie Eason, OC3, Fitness, Fitness Blog, Weight Loss, How to Lose Weight, Best Way To Lose Weight, Ways To Lose Weight, Lose Weight, Fitness Motivation, Workout Motivation, Health and Fitness, Motivation to Lose Weight, Weight Loss Journey, Weight Loss Motivation, Weight Loss Tips, Weight Loss Diet, Health, Health Tips, Everyday Starlet,

Oxygen Magazine 90 Day Challenge Week 1: Stress, Catcalls, Disco Legs & More | Starlet Shape

Be sure to Subscribe to my YouTube channel!

Be sure to check out my other fitness posts…

Don’t miss my light coveragemedium coverage, and full coverage foundation reviews

I also have reviews of my brighteners here, concealers hereneutralizers, primers, powderssetting sprays,  foundation brushes, blusheshighlighters, bronzers, brows, waterline liners,  eye pencils, liquid liner, drugstore mascarahigh end mascaraliquid lipsticks Pore Minimizing Primers, Illuminators, stick foundations, powder foundations  lip liners, drugstore lip glosses,  high end lip glosses, gel/cream eye liners, dry shampoos, drugstore lipsticks and Face Mists.    

Blog Signature Updated

Sign up for the Everyday Starlet Mailing List!


This post/video is not sponsored.  All opinions are my own.  This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you.  That income will go towards making ES even better.

I’ve been earning money while shopping online with Ebates:

Ebates Coupons and Cash Back

Oxygen Magazine 90 Day Challenge #TeamJamie #OC3 | Body Image + Weight Loss Journey | Starlet Shape

I’m excited to start the new #StarletShape series where you can follow along with me while I tackle the Oxygen Magazine 90 Day Challenge 2017.  I’m on #TeamJamie #OC3.  I’m also sharing my Body Image, Fitness & Weight Loss Journey and Motivation to hopefully inspire you to make healthy and positive changes in your own life…. stop by every Monday for some #MondayMotivation….

Pinning is Glamorous!

Fitness, Fitness Blog, Weight Loss, How to Lose Weight, Best Way To Lose Weight, Ways To Lose Weight, Lose Weight, Oxygen Magazine 90 Day Challenge, Team Jamie, OC3, Body Image, Fitness Motivation, Workout Motivation, Health and Fitness, Motivation to Lose Weight, Weight Loss Journey, Weight Loss Motivation, Weight Loss Tips, Weight Loss Diet, Health, Health Tips, Low Carb Diet, Whole30, Everyday Starlet, Sarah Blodgett

Oxygen Magazine 90 Day Challenge #TeamJamie #OC3 | Body Image + Weight Loss Journey | Starlet Shape

Be sure to Subscribe to my YouTube channel!

Be sure to check out my other fitness posts…

Don’t miss my light coveragemedium coverage, and full coverage foundation reviews

I also have reviews of my brighteners here, concealers hereneutralizers, primers, powderssetting sprays,  foundation brushes, blusheshighlighters, bronzers, brows, waterline liners,  eye pencils, liquid liner, drugstore mascarahigh end mascaraliquid lipsticks Pore Minimizing Primers, Illuminators, stick foundations, powder foundations  lip liners, drugstore lip glosses,  high end lip glosses, gel/cream eye liners, dry shampoos, drugstore lipsticks and Face Mists.    

Blog Signature Updated

Sign up for the Everyday Starlet Mailing List!


This post/video is not sponsored.  All opinions are my own.  This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you.  That income will go towards making ES even better.

I’ve been earning money while shopping online with Ebates:

Ebates Coupons and Cash Back

Workout Motivation & Fitness Tips

If you’ve been following along with me, you know I’ve been on a fitness journey.  I’m not someone who is naturally athletic, but I have learned to fall in love with health and fitness and I wanted to share with you my top workout motivation and fitness tips…

Pinning is Glamorous!

Workout Motivation & Fitness Tips | Including a Poor Man's Khloe Kardashian Fitness Closet

Motivation can come from anywhere.  I am super motivated by Khloe Kardashian’s weight loss journey.  I mention my take on her fitness closet in the video, but I have a whole blog post about it.  I also have a review of her book, which is highly motivating as well.

Here are my top fitness motivation tips…

Workout Motivation & Fitness Tips

Be sure to Subscribe to my YouTube channel!

More posts about my health and fitness journey…

I’d love to do more health and fitness videos and posts.  Are there any topics you’d like me to cover?  Questions you’d like answered?  Videos you’d like me to make?  I love your suggestions!

Don’t miss my light coveragemedium coverage, and full coverage foundation reviews

I also have reviews of my brighteners here, concealers hereneutralizers, primers, powderssetting sprays,  foundation brushes, blusheshighlighters, bronzers, brows, waterline liners,  eye pencils, liquid liner, drugstore mascarahigh end mascaraliquid lipsticks Pore Minimizing Primers, Illuminators, stick foundations, powder foundations & Lip Liners.    

Blog Signature Updated

Sign up for the Everyday Starlet Mailing List!


This post/video is not sponsored.  All opinions are my own.  All products mentions were purchased by me unless noted with an asterisk (*).  This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you.  That income will go towards making ES even better.

I’ve been earning money while shopping online with Ebates:

Ebates Coupons and Cash Back

Raspberry Almond Protein Smoothie Recipe | Vegan, High Fiber, Snack on My Low Carb Diet

Last week I updated you on my fitness journey and my need to go on a low carb diet.  It’s been a challenge for me, and I’ve been falling into afternoon energy crashes because I’m consuming less sugar.  So this week I wanted to share with you my Raspberry Almond Protein Smoothie Recipe.  It’s a Vegan, High Fiber, High Protein snack that I use as an afternoon pick-me-up on my new Low Carb Diet… 

Pinning is Glamorous!

Raspberry Almond Protein Smoothie Recipe | Vegan, High Fiber, Snack on My Low Carb Diet

Raspberry Almond Protein Smoothie Recipe | Vegan, High Fiber, Snack on My Low Carb Diet

Be sure to Subscribe to my YouTube channel!

Raspberry Almond Protein Smoothie Recipe

Blend together and enjoy!

I love my Vitamix Blender 

Do you have a favorite smoothie recipe?  What is your favorite afternoon pick-me-up snack?

Note: I’m not strictly vegan.  I’ve actually had to add more animal products to my diet to cut carbs and keep my protein at a healthy intake.  Vegan diets just don’t work for me and my goals, but if I can do a vegan meal at least once a day it makes me feel better. If a vegan diet works for you, because of health or morality, then great.  But everybody is different, so you need to listed to what feels right for your body.      

Blog Signature Updated

Sign up for the Everyday Starlet Mailing List!


This post/video is not sponsored.  All opinions are my own.  All products mentions were purchased by me unless noted with an asterisk (*).  This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you.  That income will go towards making ES even better.

I’ve been earning money while shopping online with Ebates:

Ebates Coupons and Cash Back

Are Healthy Foods Making You Fat? | Weight Loss Journey Update

It’s been a while since I talked about my fitness and weight loss journey.  So I thought I would update you with this chatty video. I’m also answering the question that’s been on my mind lately: Are Healthy Foods Making You Fat?….

Pinning is Glamorous!

Are Healthy Foods Making You Fat? | Weight Loss Journey Update

I’m finding out if some health foods have been preventing me from losing weight, and I’m keeping a food diary and counting macros… I actually didn’t know that it was called that when I filmed this video.

Are Healthy Foods Making You Fat? | Weight Loss Journey Update

Be sure to Subscribe to my YouTube channel!

I really want to talk more about health and fitness on my blog and YouTube channel because it’s something I’m very passionate about.  If there are any videos/posts that are fitness and health related that you would like to see please let me know!

Here are some of the videos I mentioned in this video…

…and because I can’t forget about Beauty….

Don’t miss my light coveragemedium coverage, and full coverage foundation reviews

I also have reviews of my brighteners here, concealers hereneutralizers, primers, powderssetting sprays,  foundation brushes, blusheshighlighters, bronzers, brows, waterline liners,  eye pencils, liquid liner, drugstore mascarahigh end mascaraliquid lipsticks Pore Minimizing Primers, Illuminators, stick foundations, & powder foundations.      

Blog Signature Updated

Sign up for the Everyday Starlet Mailing List!


This post/video is not sponsored.  All opinions are my own.  All products mentions were purchased by me unless noted with an asterisk (*).  This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you.  That income will go towards making ES even better.

I’ve been earning money while shopping online with Ebates:

Ebates Coupons and Cash Back