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Fitness

How Dancing Changed My Life | Divine Feminine Dance | BIG NEWS!!!!

I’m so exited to announce my new brand launch. It is a project I have been working on all year, and really my whole life. So in this video I’m sharing how dancing changed my life and how it can change yours too… and be sure to check out my new website Divine Feminine Dance

… and sign up for the mailing list to be the first to know about classes & programs!

How Dancing Changed My Life | Divine Feminine Dance | BIG NEWS!!!!

Be sure to Subscribe to my YouTube channel!

FAQs…

How I do my neutral eye shadow look & How I do my smokey eye makeup look

How I do my base makeup

Skin Care Routine & Body Care Routine

My Hair Care Routine & Hair Styling Routine

Who takes my Instagram Photos? I do!… here’s how I do it

Check out my new Ebook, 101 Ways To Make Your Life More Glamorous, on Amazon

This post/video is not sponsored.  All opinions are my own.  This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you.  That income will go towards making ES even better.

Dating and Body Image | What We Can Learn From Stephanie Buttermore All In About Love

Let’s talk about dating and body image and what we can learn from Stephanie Buttermore All in about love and relationships. 

Dating and Body Image | What We Can Learn From Stephanie Buttermore All In About Love 

Be sure to Subscribe to my YouTube channel!

FAQs…

How I do my neutral eye shadow look & How I do my smokey eye makeup look

How I do my base makeup

Skin Care Routine & Body Care Routine

My Hair Care Routine & Hair Styling Routine

Who takes my Instagram Photos? I do!… here’s how I do it

Check out my new Ebook, 101 Ways To Make Your Life More Glamorous, on Amazon

This post/video is not sponsored.  All opinions are my own.  This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you.  That income will go towards making ES even better.

Workouts to Connect to Feminine Energy | How to Activate Your Feminine Energy

We’ve got some ideas for workouts to connect to feminine energy and how to customize your workouts to activate your feminine energy.

Workouts to Connect to Feminine Energy | How to Activate Your Feminine Energy

Be sure to Subscribe to my YouTube channel!

Working Out Based on Your Cycle Resources:

How to workout on your period   

Workouts Mentioned:

Bailey Brown BBFit

Strip School with Ginger Valentine

Leilah Isaac Bellydance

S Factor

FAQs…

How I do my neutral eye shadow look & How I do my smokey eye makeup look

How I do my base makeup

Skin Care Routine & Body Care Routine

My Hair Care Routine & Hair Styling Routine

Who takes my Instagram Photos? I do!… here’s how I do it

Check out my new Ebook, 101 Ways To Make Your Life More Glamorous, on Amazon

This post/video is not sponsored.  All opinions are my own.  This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you.  That income will go towards making ES even better.

Dear Belly, An Apology Letter | Inspired by Rosie Rees #StopSuckingItIn

This is a letter of apology and acceptance of my belly fat. It was inspired by the Rosie Rees #StopSuckingItIn movement. I encourage you to write a letter to your body and any parts that you may have treated badly over the years. 

Dear Belly, An Apology Letter | Inspired by Rosie Rees #StopSuckingItIn

Be sure to Subscribe to my YouTube channel!

FAQs…

How I do my neutral eye shadow look & How I do my smokey eye makeup look

How I do my base makeup

Skin Care Routine & Body Care Routine

My Hair Care Routine & Hair Styling Routine

Who takes my Instagram Photos? I do!… here’s how I do it

Check out my new Ebook, 101 Ways To Make Your Life More Glamorous, on Amazon

This post/video is not sponsored.  All opinions are my own.  This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you.  That income will go towards making ES even better.

Best Sports Bras For Big Busts | Shefit, Natori, Pour Moi Sports Bra & More!

We’re doing a much requested follow up to the search for the best sports bras for big busts… this time testing Shefit, Natori, Pour Moi Sports Bras and more….

Best Sports Bras For Big Busts | Shefit, Natori, Pour Moi Sports Bra & More!

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Be sure to Subscribe to my YouTube channel!

In This Video…(Timestamp)

(1:46) NATORI YOGI UNDERWIRE SPORTS BRA

(6:30) POUR MOI CASSIE CONVERTIBLE HIGH IMPACT UNDERWIRE SPORTS BRA

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(18:36) WACOAL HIGH IMPACT SPORTS BRA

(22:40) Shefit Ultimate Sports Bra I’m wearing size Luxe

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(29:59) Shefit The Flex Sports Bra I’m wearing size Luxe 

Original Video

Best Sports Bras for Big Busts | Sports Bra Reviews | Glamorise, Freya, Panache, Anita

FAQs…

How I do my neutral eye shadow look & How I do my smokey eye makeup look

How I do my base makeup

Skin Care Routine & Body Care Routine

My Hair Care Routine & Hair Styling Routine

Who takes my Instagram Photos? I do!… here’s how I do it

Check out my new Ebook, 101 Ways To Make Your Life More Glamorous, on Amazon

This post/video is not sponsored.  All opinions are my own.  This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you.  That income will go towards making ES even better.

Low Carb Keto Petit Fours Recipe

Ever since I read in Dita Von Teese’s book Your Beauty Mark that Dita makes homemade Petit Fours, I have been dying to make some. But I wanted to make a low carb version since I have drastically cut my sugar intake. 

These came out more rustic than I anticipated… I think I needed to thin out the coating icing. However, a past attempt at making Petit Fours and having the icing all just dip off into a puddle made me a little apprehensive.

The original recipe I used as a guide was from The Food Network.

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I replaced the cake with Swerve Vanilla Cake Mix, 2 boxes. I followed the recipe on the box, but I had to play around with cooking times because I baked them in a double stacked baking sheet like the original recipe. I also used both Vanilla & Almond extract to give it more almond flavor….. and I used Stonewall Kitchen Seedless Raspberry Jam as a filling.

For the Coating Icing I used Choczero White Chocolate Chips, Swerve Confectioners, and Choczero Vanilla Syrup (in place of the corn syrup). 

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I attempted the royal icing flowers, but I ended up ditching them because the just didn’t work… my cake decorating skills are a little rusty.

They didn’t come out looking exactly like I hoped, but they are absolutely delicious and sweet without those annoying blood sugar spikes.

Check out my new Ebook, 101 Ways To Make Your Life More Glamorous, on Amazon

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This post/video is not sponsored.  All opinions are my own.  This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you.  That income will go towards making ES even better.

Leotards for Fuller Busts | Dancewear for Curvy Bodies | Discount Dance Supply, Gaynor Minden, Jule

Because dancing should be for every body I have a review of leotards for fuller busts. I’ve searching for the best dance wear for curvy bodies from Discount Dance Supply, Gynor Minden, Capezio BraTek, Jule, and more!

Leotards for Fuller Busts | Dancewear for Curvy Bodies | Discount Dance Supply, Gaynor Minden, Jule

Be sure to Subscribe to my YouTube channel!

In This Video…

Capezio Womens “Bratek 2” Pinched Camisole Leotard

Baltogs Adult Mock Turtleneck Leotard (Oops apparently I tried it on backwards)

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Natalie Adult Curvy Fit Mock Wrap Tank Leotard

Gaynor Minden Moxie Leotard

Jule Dancewear Royalette Peach Crushed Velvet + Peach leotard

Related Videos:

How Bra Size Works | Fuller Bust vs Plus Size vs Curvy | Bra Shopping Tips

Butt Lifting Leggings Review & Try On Haul | Best Yoga Store, Fit Spirit, Amazon, Gymshark

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Best Sports Bras for Big Busts | Sports Bra Reviews | Glamorise, Freya, Panache, Anita

Best Bralettes for Big Bust | Cosabella Review of the Cosabella Curvy Bralettes

FAQs…

How I do my neutral eye shadow look & How I do my smokey eye makeup look

How I do my base makeup

Skin Care Routine & Body Care Routine

My Hair Care Routine & Hair Styling Routine

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Who takes my Instagram Photos? I do!… here’s how I do it

Check out my new Ebook, 101 Ways To Make Your Life More Glamorous, on Amazon

This post/video is not sponsored.  All opinions are my own.  This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you.  That income will go towards making ES even better.

Best Natural Food Coloring Gel | Natural Food Coloring That Gives The Best Color

I’m searching for the best natural food coloring gel, and testing several to find the natural food coloring that gives the best color…

Best Natural Food Coloring Gel | Natural Food Coloring That Gives The Best Color

Be sure to Subscribe to my YouTube channel!

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In This Video…

Shop My Amazon Storefront under Natural Food Coloring

Frosting Recipe

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Kylie Cosmetics Liquid Lipstick in Okurrr

Urban Decay HiFi Shine Lip Gloss in Bang

FAQs…

How I do my neutral eye shadow look & How I do my smokey eye makeup look

How I do my base makeup

Skin Care Routine & Body Care Routine

My Hair Care Routine & Hair Styling Routine

Who takes my Instagram Photos? I do!… here’s how I do it

Check out my new Ebook, 101 Ways To Make Your Life More Glamorous, on Amazon

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This post/video is not sponsored.  All opinions are my own.  This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you.  That income will go towards making ES even better.

Pre Workout Meal

Since I always workout from home, my workout routine hasn’t changed much since all of this self isolation and quarantine. But I have been using my time to create more content… and I actually started giving TikTok a try. No idea what’s going on, but I’m having fun creating content. So I decided to share my go-to Pre Workout Meal. You can see the video on my TikTok, but I have links to everything below.

This meal has evolved over time, and gives me energy and strength for my morning workouts.

I start with a combination of hot water, lemon, fresh ginger and cayenne pepper… the first three ingredients are inspired by the morning routines of two of my idols, Dita Von Teese & Mae West. The pepper was added during one of my Oxygen Magazine Challenges.

I started adding a protein powder to my pre workout when I started the Jeff Nippard Glute Hypertrophy program, and read his book about body recomposition. This Vega Sport Protein Powder is designed for post workout, but I find it doesn’t weight me down like many other protein powders. And I’m not vegan, but I find whey just doesn’t work well for me.

I prefer my protein powder with almond milk, but I have been using part water/part almond milk to make my milk last longer during the pandemic.

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I also mix in cinnamon, which is a Jeff Nippard suggestion.

For a carb boost I have a rice cake covered in my favorite jam, Stonewall Kitchen Strawberry Jam. I have tried other things, like bananas that are supposed to be the ultimate pre workout snack, and I always go back to my Jam!

Do you have a favorite Pre Workout Meal or Snack?

In this post:

Vega Sport Protein Powder

Rice Cakes

Stonewall Kitchen Strawberry Jam

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Xtend Natural Zero BCAAs (for during my workouts)

FAQs…

How I do my neutral eye shadow look & How I do my smokey eye makeup look

How I do my base makeup

Skin Care Routine & Body Care Routine

My Hair Care Routine & Hair Styling Routine

Who takes my Instagram Photos? I do!… here’s how I do it

Check out my new Ebook, 101 Ways To Make Your Life More Glamorous, on Amazon

This post/video is not sponsored.  All opinions are my own.  This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you.  That income will go towards making ES even better.

Enlightened Ice Cream Keto Reviews | Low Carb Desserts Easy | Best Keto Desserts To Buy

In this video we’ve got Enlightened Ice Cream Keto Reviews, for the perfect low carb desserts that are easy because they’re the best keto desserts to buy in your local grocery store…

Enlightened Ice Cream Keto Reviews | Low Carb Desserts Easy | Best Keto Desserts To Buy

Be sure to Subscribe to my YouTube channel!

In This Video…

Enlightened Ice Cream Keto

Wolf & Whistles Top

Wolf & Whistles Leggings

Streetzies Shoes

Kylie Cosmetics Charm Velvet

Gemvara Necklace

FAQs…

How I do my neutral eye shadow look & How I do my smokey eye makeup look

How I do my base makeup

Skin Care Routine & Body Care Routine

My Hair Care Routine & Hair Styling Routine

Who takes my Instagram Photos? I do!… here’s how I do it

Check out my new Ebook, 101 Ways To Make Your Life More Glamorous, on Amazon

This post/video is not sponsored.  All opinions are my own.  This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you.  That income will go towards making ES even better.

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