Everyday Starlet

Fitness

Best Natural Food Coloring Gel | Natural Food Coloring That Gives The Best Color

I’m searching for the best natural food coloring gel, and testing several to find the natural food coloring that gives the best color…

Best Natural Food Coloring Gel | Natural Food Coloring That Gives The Best Color

Be sure to Subscribe to my YouTube channel!

In This Video…

Shop My Amazon Storefront under Natural Food Coloring

Frosting Recipe

WOLF & WHISTLE CROSS BACK BRA RED

WOLF & WHISTLE HIGH WAIST LEGGINGS RED

Kylie Cosmetics Liquid Lipstick in Okurrr

Urban Decay HiFi Shine Lip Gloss in Bang

FAQs…

How I do my neutral eye shadow look & How I do my smokey eye makeup look

How I do my base makeup

Skin Care Routine & Body Care Routine

My Hair Care Routine & Hair Styling Routine

Who takes my Instagram Photos? I do!… here’s how I do it

Check out my new Ebook, 101 Ways To Make Your Life More Glamorous, on Amazon

This post/video is not sponsored.  All opinions are my own.  This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you.  That income will go towards making ES even better.

Pre Workout Meal

Since I always workout from home, my workout routine hasn’t changed much since all of this self isolation and quarantine. But I have been using my time to create more content… and I actually started giving TikTok a try. No idea what’s going on, but I’m having fun creating content. So I decided to share my go-to Pre Workout Meal. You can see the video on my TikTok, but I have links to everything below.

This meal has evolved over time, and gives me energy and strength for my morning workouts.

I start with a combination of hot water, lemon, fresh ginger and cayenne pepper… the first three ingredients are inspired by the morning routines of two of my idols, Dita Von Teese & Mae West. The pepper was added during one of my Oxygen Magazine Challenges.

I started adding a protein powder to my pre workout when I started the Jeff Nippard Glute Hypertrophy program, and read his book about body recomposition. This Vega Sport Protein Powder is designed for post workout, but I find it doesn’t weight me down like many other protein powders. And I’m not vegan, but I find whey just doesn’t work well for me.

I prefer my protein powder with almond milk, but I have been using part water/part almond milk to make my milk last longer during the pandemic.

I also mix in cinnamon, which is a Jeff Nippard suggestion.

For a carb boost I have a rice cake covered in my favorite jam, Stonewall Kitchen Strawberry Jam. I have tried other things, like bananas that are supposed to be the ultimate pre workout snack, and I always go back to my Jam!

Do you have a favorite Pre Workout Meal or Snack?

In this post:

Vega Sport Protein Powder

Rice Cakes

Stonewall Kitchen Strawberry Jam

Xtend Natural Zero BCAAs (for during my workouts)

FAQs…

How I do my neutral eye shadow look & How I do my smokey eye makeup look

How I do my base makeup

Skin Care Routine & Body Care Routine

My Hair Care Routine & Hair Styling Routine

Who takes my Instagram Photos? I do!… here’s how I do it

Check out my new Ebook, 101 Ways To Make Your Life More Glamorous, on Amazon

This post/video is not sponsored.  All opinions are my own.  This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you.  That income will go towards making ES even better.

Enlightened Ice Cream Keto Reviews | Low Carb Desserts Easy | Best Keto Desserts To Buy

In this video we’ve got Enlightened Ice Cream Keto Reviews, for the perfect low carb desserts that are easy because they’re the best keto desserts to buy in your local grocery store…

Enlightened Ice Cream Keto Reviews | Low Carb Desserts Easy | Best Keto Desserts To Buy

Be sure to Subscribe to my YouTube channel!

In This Video…

Enlightened Ice Cream Keto

Wolf & Whistles Top

Wolf & Whistles Leggings

Streetzies Shoes

Kylie Cosmetics Charm Velvet

Gemvara Necklace

FAQs…

How I do my neutral eye shadow look & How I do my smokey eye makeup look

How I do my base makeup

Skin Care Routine & Body Care Routine

My Hair Care Routine & Hair Styling Routine

Who takes my Instagram Photos? I do!… here’s how I do it

Check out my new Ebook, 101 Ways To Make Your Life More Glamorous, on Amazon

This post/video is not sponsored.  All opinions are my own.  This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you.  That income will go towards making ES even better.

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Butt Lifting Leggings Review & Try On Haul | Best Yoga Store, Fit Spirit, Amazon, Gymshark

We’ve got a butt lifting leggings review so you can see which one boost your booty and which ones were an epic fail… 

Butt Lifting Leggings Review & Try On Haul | Best Yoga Store, Fit Spirit, Amazon, Gymshark

Be sure to Subscribe to my YouTube channel!

In This Video…

4:26 Best Yoga Store Mid/High Waist Black Eco-Leather

6:48 Best Yoga Store High Waisted Dark Blue Denim Jeans

***Warning!!! I tried to return the Best Yoga Store items, and their return policy is a scam! I do not recommend this brand!***

9:26 Fit Spirit Push Up 3 Lines Leggings

13:27 Top Rio Shop Brazilian Legging Anti Cellulite Honeycomb Textured Scrunch Booty

16:00 Amazon RUNNING GIRL Camo Leggings Gym Scrunch Butt Seamless High Waisted Tummy Control Stretch Workout Yoga Pants for Women

18:19 Amazon Msicyness Women Butt Lift Yoga Pants Hight Waist Slimming Scrunch Booty Lifting Leggings Tummy Control Textured Workout Running Tights

20:33 Amazon Bootyful Squat Proof Booty Lifting Workout Leggings with Ruching Butt Scrunch Detail

22:23 Gymshark FLEX HIGH WAISTED LEGGINGS

Panache Sport Non Wired Bra

Best Sports Bras for Big Busts | Sports Bra Reviews | Glamorise, Freya, Panache, Anita

FAQs…

How I do my neutral eye shadow look & How I do my smokey eye makeup look

How I do my base makeup

Skin Care Routine & Body Care Routine

My Hair Care Routine & Hair Styling Routine

Who takes my Instagram Photos? I do!… here’s how I do it

Check out my new Ebook, 101 Ways To Make Your Life More Glamorous, on Amazon

This post/video is not sponsored.  All opinions are my own.  This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you.  That income will go towards making ES even better.

Glamorous 40th Birthday Cake

Turning 40 can be scary, so I wanted to make it more glamorous with a fun birthday cake! I’ve been on a pretty epic health journey, so I wanted to make this cake as low in sugar as I could, but still make it delicious. Here’s what I used….

Cake: Swerve Sweets Vanilla Cake Mix (2 boxes to make 2 layers)

Frosting: This Strawberry Frosting Recipe… I used frozen strawberries that a thawed, and I used Lakanto Powdered sugar substitute because I like the idea of using some monkfruit. I also strained the strawberry puree to make the frosting smoother. I also used Ghee instead of butter because I heard it was better for you and I had done that with chocolate frosting a while back and loved the flavor.

Filling: My favorite strawberry jam, Stonewall Kitchen Strawberry Jam

I decorated the cake with rosettes (it was my first time, and this frosting was a little too soft for them, but I think they came out okay), using this instructional video and my Wiltons 2D tip.

I couldn’t resist this cake topper… rose gold and crystals!

This cake perfectly represents me… over the top feminine, healthy with just enough sugar to be sweet, and completely self made

FAQs…

How I do my neutral eye shadow look & How I do my smokey eye makeup look

How I do my base makeup

Skin Care Routine & Body Care Routine

My Hair Care Routine & Hair Styling Routine

Who takes my Instagram Photos? I do!… here’s how I do it

Check out my new Ebook, 101 Ways To Make Your Life More Glamorous, on Amazon

This post/video is not sponsored.  All opinions are my own.  This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you.  That income will go towards making ES even better.

How to Start Off Your Weight Loss Journey | How to Start a Healthy Lifestyle and Lose Weight

How to start off your weight loss journey… I’m sharing my top tips for how to start a healthy lifestyle and lose weight including weight loss motivation for women

How to Start Off Your Weight Loss Journey | How to Start a Healthy Lifestyle and Lose Weight 

Be sure to Subscribe to my YouTube channel!

FAQs…

How I do my neutral eye shadow look & How I do my smokey eye makeup look

How I do my base makeup

Skin Care Routine & Body Care Routine

My Hair Care Routine & Hair Styling Routine

Who takes my Instagram Photos? I do!… here’s how I do it

Check out my new Ebook, 101 Ways To Make Your Life More Glamorous, on Amazon

This post/video is not sponsored.  All opinions are my own.  This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you.  That income will go towards making ES even better.

Low Carb Keto Cheesecake Recipe & Cheesecake Pinup

Since pinup art is loving referred to as cheesecake pinups, I have been wanting to combine my favorite low carb cheesecake recipe with my leopard bikini (generously gifted by Playful Promises). This cheesecake recipe is a spin on an old Weight Watchers recipe I’ve saved for years and been doing variations on forever. This time I tried it with Swerve to make a low carb/keto-ish dessert….

Low Carb Cheesecake Recipe

Cheesecake:

2 lbs Low Fat Cream Cheese

1 cup Swerve granular

1 tsp Vanilla Extract 

2 Large Eggs

2 Large Egg Whites

1 Tbsp Lemon Zest

Crust:

Coconut oil

Almond Flour 

(You can use chopped nuts, or graham cracker like substitutes if you want something crunchier, I like the soft, creamy texture of the almond flour)

Preheat oven to 350F

Grease the bottom of a 9inch springform pan with coconut oil and sprinkle with almond flour to coat the bottom.

In a large bowl, beat the cheesecake ingredients until smooth

Bake until center is almost set (50-60min)

Let cool and chill overnight 

Playful Promises Collectif Leopard Balcony Top

Playful Promises Collectif Leopard High Waisted Brief

Lips: Kylie Cosmetics Matte Liquid Lipstick in Boss & Fenty Beauty Gloss Bomb Universal Lip Luminizer in Diamond Milk

FAQs…

How I do my neutral eye shadow look & How I do my smokey eye makeup look

How I do my base makeup

Skin Care Routine & Body Care Routine

My Hair Care Routine & Hair Styling Routine

Who takes my Instagram Photos? I do!… here’s how I do it

Check out my new Ebook, 101 Ways To Make Your Life More Glamorous, on Amazon

This post/video is not sponsored.  All opinions are my own.  This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you.  That income will go towards making ES even better.

Shop Instagram: Blue Snake Fitness

I don’t wear “sports bras” that are just lycra for workouts, but for yoga stretching or as a bralette around the house they are great….

Wolf & Whistle Snake Print Gym Set

(If you’d like to see the sports bras for fuller busts that i recommend for workouts check out this post)

Check out my new Ebook, 101 Ways To Make Your Life More Glamorous, on Amazon

This post/video is not sponsored.  All opinions are my own.  This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you.  That income will go towards making ES even better.

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Best Sports Bras for Big Busts | Sports Bra Reviews | Glamorise, Freya, Panache, Anita

I’m testing the best sports bras for big busts… including Glamorise, Freya, Panacje, and Anita.

Best Sports Bras for Big Busts | Sports Bra Reviews | Glamorise, Freya, Panache, Anita

Be sure to Subscribe to my YouTube channel!

In this video…

1:17 GLAMORISE HIGH IMPACT UNDERWIRE SPORTS BRA
3:34 GLAMORISE ADJUSTABLE SUPPORT UNDERWIRE SPORTS BRA
6:23 GLAMORISE CUSTOM CONTROL WIRE-FREE SPORTS BRA
8:53 FREYA SONIC HIGH IMPACT UNDERWIRE SPORTS BRA
11:15 Panache Women’s Underwire Sports Bra (Update: wore for a jog and it was very comfortable, no slippage or shoulder blisters)
13:40 Anita Air Control High Impact Wire-Free Sports Bra

Check out my new Ebook, 101 Ways To Make Your Life More Glamorous, on Amazon

This post/video is not sponsored.  All opinions are my own.  This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you.  That income will go towards making ES even better.

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Shop Instagram: Peach Workout Wear

I’m sharing a little booty building fitness update on Instagram… and hoping this peachy outfit will make Spring come sooner!

Glamorise Custom Control Wire-Free Sports Bra… see my Sports Bra Review

Gymshark Sleek Sculpture Leggings 2.0 in Intense Coral

Peach Bands Hip Band

This post/video is not sponsored.  All opinions are my own.  This post may contain affiliate links, that means that if you purchase any of these products, I receive compensation, through no extra charge to you.  That income will go towards making ES even better.

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